From strategic pacing to managing uneven terrains, our Trail + Ultra Running Specialists share their expertise to make your long distance runs more efficient and enjoyable.
Erin Carson
Strength Coach to Olympians + Golf Strength Certified + Peri and Menopause Specialist
Strength Coach
Children ≤12
Teens (13-19)
Collegiate athletes
adult (21+)
adult (50+)
beginner
intermediate
advanced
elite
TENNIS
soccer
football
basketball
golf
rowing
lacrosse
Trail + Ultra Running
Mountaineering
swimming
mountain biking
triathalon
water polo
volleyball
road distance running
track + feild
Tim Tollefson
Pro Trail Runner + Race and Event Director for Mammoth Trail Fest
Pro Athlete
Children ≤12
Teens (13-19)
Collegiate athletes
adult (21+)
adult (50+)
beginner
intermediate
advanced
elite
TENNIS
soccer
football
basketball
golf
rowing
lacrosse
Trail + Ultra Running
Mountaineering
swimming
mountain biking
triathalon
water polo
volleyball
road distance running
track + feild
Hillary Allen
Pro Trail Runner + Coach + Author of Out and Back: A Runner's Story of Survival Against all Odds
Pro Athlete
Coach
Author + Podcaster
Children ≤12
Teens (13-19)
Collegiate athletes
adult (21+)
adult (50+)
beginner
intermediate
advanced
elite
TENNIS
soccer
football
basketball
golf
rowing
lacrosse
Trail + Ultra Running
Mountaineering
swimming
mountain biking
triathalon
water polo
volleyball
road distance running
track + feild
Deena Kastor
Olympic Medalist Marathon + NYT Best Selling Author + Positivity for Performance
Pro Athlete
Author + Podcaster
Children ≤12
Teens (13-19)
Collegiate athletes
adult (21+)
adult (50+)
beginner
intermediate
advanced
elite
TENNIS
soccer
football
basketball
golf
rowing
lacrosse
Trail + Ultra Running
Mountaineering
swimming
mountain biking
triathalon
water polo
volleyball
road distance running
track + feild
Savannah Fitzgerald
Mental Performance Coach for All Sports
Mental Performance
Children ≤12
Teens (13-19)
Collegiate athletes
adult (21+)
adult (50+)
beginner
intermediate
advanced
elite
TENNIS
soccer
football
basketball
golf
rowing
lacrosse
Trail + Ultra Running
Mountaineering
swimming
mountain biking
triathalon
water polo
volleyball
road distance running
track + feild
Riley Nickols
Sport Psychologist + Participating Provider US Olympic Committee Sport Psychology Registry