I am a 23-year veteran strength & conditioning professional. My passion is embracing the responsibility of positively influencing how athletes prepare for training, competition, and longevity, while callusing their minds to endure any challenge their heart desires. My confidence as a practitioner comes from my diverse toolbox that has been equipped from a diverse portfolio of coaching experiences. I've had the opportunity to not only coach but learn from world class coaches and athletes from many sporting genres such as Track & Field, X-Country, Marathon, Weightlifting, Powerlifting, Football, Basketball, Baseball, Softball, Volleyball, Lacrosse, Wrestling, Jiu Jitsu, Judo, Boxing, MMA, Fencing, Figure Skating, Shotgun, Rifle, Pistol, Tennis and Golf. My journey as a coach has allowed me to instruct NCAA Champions, USA National Champions, Paralympians, Olympians, UFC Champions, and other Professional Athletes has been stood up on the foundation of my amazing family. A native of Baton Rouge, Louisiana, I enjoy spending my free time outdoors with my wife Amanda, my two sons Grayson & Lucas, and our two German Shorthaired Pointers. I am an avid hunter/fisherman and enjoy applying my experiential training knowledge towards preparing for the physical task of fair chase with some of the toughest wild game in North America and abroad.
I am a 23-year veteran strength & conditioning professional. My passion is embracing the responsibility of positively influencing how athletes prepare for training, competition, and longevity, while callusing their minds to endure any challenge their heart desires. My confidence as a practitioner comes from my diverse toolbox that has been equipped from a diverse portfolio of coaching experiences. I've had the opportunity to not only coach but learn from world class coaches and athletes from many sporting genres such as Track & Field, X-Country, Marathon, Weightlifting, Powerlifting, Football, Basketball, Baseball, Softball, Volleyball, Lacrosse, Wrestling, Jiu Jitsu, Judo, Boxing, MMA, Fencing, Figure Skating, Shotgun, Rifle, Pistol, Tennis and Golf. My journey as a coach has allowed me to instruct NCAA Champions, USA National Champions, Paralympians, Olympians, UFC Champions, and other Professional Athletes has been stood up on the foundation of my amazing family. A native of Baton Rouge, Louisiana, I enjoy spending my free time outdoors with my wife Amanda, my two sons Grayson & Lucas, and our two German Shorthaired Pointers. I am an avid hunter/fisherman and enjoy applying my experiential training knowledge towards preparing for the physical task of fair chase with some of the toughest wild game in North America and abroad.
My passion is embracing the responsibility of positively influencing how athletes prepare for training, competition, and longevity. I believe in integrating Strength into sport specific work with intentionality to then execute each sport at a higher level both physically and mentally. Each athlete is coming into strength from a different perspective and background and it's important to understand all sides to be effective.
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