Allie Long

USWNT World Champion + Pro Athlete Soccer
/
Montana
Mental Performance
NUTRITION
PRO ATHLETES
COLLEGe Consultants
COACHES
mindset COACH
Sport Science + Injury Advisors
Sport Science + Injury Advisors
accreditations
  • 3x NWSL Champion
  • 15 year Pro Soccer Player
  • Olympian
  • Return to Play Postpartum AND helped win an NWSL championship with NY Gotham in 2022
  • Recovery center co-owner
  • Mom to twins while still a pro athlete
key topics
  • Teen Advisor To girls in soccer
  • Helping Moms keep their identity as they navigate new motherhood and being active
  • Postpartum return to play - All sport
  • Teen athlete mentor for overcoming adversity - All sport
  • Mental Performance advising for individual and team dynamics - All Sport
  • Recovery Specialist - All sport
sport specialties
TENNIS
soccer
football
golf
rowing
Trail + Ultra Running
Mountaineering
swimming
mountain biking
triathalon
water polo
volleyball
road distance running
track + feild
basketball
lacrosse
athlete levels
beginner
intermediate
advanced
elite
athlete ages
Children ≤12
High school athletes
College athletes
adult (21+)
adult (50+)
25-minute
$150
50-minute
$250
schedule a call
MEET
Allie Long

Allie was a integral part of TEAM USA for many years and has experienced team dynamics and making the most of situations at every level. She came back to professional soccer after giving birth to twins and is a recovery specialist when it comes to a sound mind and body. Allie is a Former National Team American soccer player who plays as a midfielder. She played for Portland Thorns FC, Seattle Reign FC, and NJ/NY Gotham FC in the National Women's Soccer League, and represented the United States national team when they Won the 2019 World Cup. She made her debut for the national team on May 8, 2014, in a friendly against Canada. Olympian and NCAA champion, Allie came back to professional soccer after giving birth to twins in 2022.

Allie Long

USWNT World Champion + Pro Athlete Soccer
Montana
NUTRITION
STRENGTH COACH
SPORT SCIENCE + INJURY
COLLEGE CONSULTANT
COACH
PRO ATHLETE
MENTAL PERFORMANCE
STRENGTH COACH
mindset COACH
accredidatons
  • 3x NWSL Champion
  • 15 year Pro Soccer Player
  • Olympian
  • Return to Play Postpartum AND helped win an NWSL championship with NY Gotham in 2022
  • Recovery center co-owner
  • Mom to twins while still a pro athlete
SPORT specialities
TENNIS
soccer
football
basketball
golf
rowing
lacrosse
Trail + Ultra Running
Mountaineering
swimming
mountain biking
triathalon
water polo
volleyball
road distance running
track + feild
About the specialist

Allie was a integral part of TEAM USA for many years and has experienced team dynamics and making the most of situations at every level. She came back to professional soccer after giving birth to twins and is a recovery specialist when it comes to a sound mind and body. Allie is a Former National Team American soccer player who plays as a midfielder. She played for Portland Thorns FC, Seattle Reign FC, and NJ/NY Gotham FC in the National Women's Soccer League, and represented the United States national team when they Won the 2019 World Cup. She made her debut for the national team on May 8, 2014, in a friendly against Canada. Olympian and NCAA champion, Allie came back to professional soccer after giving birth to twins in 2022.

key topics
  • Teen Advisor To girls in soccer
  • Helping Moms keep their identity as they navigate new motherhood and being active
  • Postpartum return to play - All sport
  • Teen athlete mentor for overcoming adversity - All sport
  • Mental Performance advising for individual and team dynamics - All Sport
  • Recovery Specialist - All sport
athlete levels
beginner
intermediate
advanced
elite
athlete ages
Children ≤12
Teens (13-19)
Collegiate athletes
adult (21+)
adult (50+)
25-minute
$150
50-minute
$250
specialist statement

I feel like I went through so many ups and downs through my career and coming out stronger. I want to guide girls going through adversity and help them come out better than before instead of walking away. I believe in dreaming big and getting back up every time you fall. I also want to support and encourage new Moms as they are going through the challenge of new motherhood to continue with their goals and help them keep their identity.

my instagram →

Learn from

Allie Long

The Sport Specialist is a trusted network of sports professionals that provides personalized, one-on-one guidance to athletes, and parents of athletes across all ages, skill levels and sports.

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Listen in with

Allie Long

Discover more about our specialists through their featured podcast appearances—listen in for expert insights and inspiring stories!

Healthy Sport (Part 2) - How do we get better?

Today's episode continues our healthy sport series. We explore solutions with Olympian-turned-coach Courtney Babcock & Dr. Rob Amrine, a sports med expert on RED-S, balancing success & athletic longevity.
listen here

383: Courtney Babcock - I Want To Help People

Dela Carrie chats with Olympian Courtney Babcock about her new venture, The Sport Specialist, her passion for inspiring a love of running, parenting, her journey into the sport, racing memories, and more!
listen here

Episode 76: Courtney Babcock - The Sport Specialist

Meet Courtney Babcock: Olympian, mother, and coach. After a stellar running career, she channeled her competitive spirit into raising a family, coaching, and launching The Sport Specialist, an online hub for expert athletic advice.
listen here
Wondering what a Sport Specialist Consultation is like?
VISIT THE FAQ PAGE →
testimonials

What past athletes are saying.

Kaylee Litle
August 24, 2024

I attended The Sport Specialist's event in Missoula and was thoroughly impressed by the caliber of people a part of the platform!

"This is a much-needed resource amongst parents of athletes and for adults who live an active lifestyle! It's a way to get people credible information and support from sport-specific experts that you may not have access to otherwise. They have strength training coaches, nutritionists, professional athletes, and even access to college coaches and parent consultants. I appreciated the Specialist's ability to connect 1:1 with attendees of the event, listening to genuine concerns and real life experiences around nutrition, sports, recovery, and event mindset."

What previous clients have to say.

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Specialist Contributions

As a part of the Sport Specialist network, we invite our community of experts to contribute to the online archive of athletic and health resources. From training plans and recipes to personal success stories and more. On each specialist's page, you'll find a collection of their contributions. You can also explore the entire library by clicking below.

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